IBS-Friendly Choices
The following is a sampling of just some of the many vegan foods that are low in FODMAPs.
Check the Vegan Low-FODMAP Shopping Guide for the most current and complete list.
Check the Vegan Low-FODMAP Shopping Guide for the most current and complete list.
Fruits
Bread & Grains
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Vegetables
Sweeteners
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Nuts/Seeds
Legumes
Beverages
Other
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