![]() This hearty low-FODMAP stew is loaded with flavor, veggies, and protein. It's ideal to serve on a chilly day or whenever you're craving something warm and filling. Even better, once the minimal prep is done, you can have it on the table in about thirty minutes! I prefer to use jarred minced ginger to make the process go even faster. Quinoa-Vegetable Stew Makes 6 servings
8 Comments
Cheryl
2/8/2018 07:51:41 pm
Sounds interesting, I will have to try it!
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Jo Stepaniak
7/20/2020 01:45:59 pm
I hope you enjoyed it, Cheryl! :)
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2/25/2018 07:18:23 pm
Jo! Thank you so much for doing this very important and meaning work. It sure is rewarding when how health challenges lead us down a road that we can feel purposeful about.
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Jo Stepaniak
7/20/2020 01:45:05 pm
Thank you, Dawn! I hope you are enjoying the book (and this recipe)!
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Hayden D Hutton
7/15/2020 07:27:41 am
This is fantastic, I'm making it for the second time today. I don't know if it's the quinoa or the chickpea liquid but it comes out decidedly thick, which is the point as it's stew not soup and I love it.
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Jo Stepaniak
7/20/2020 01:38:51 pm
I'm delighted to know you are enjoying this recipe, Hayden. Thanks so much for your feedback!
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Kayli Knudson
11/1/2020 05:16:12 pm
This is a fantastic, straight forward recipe. Super easy to make, and packed with flavour! Thank you so much for posting this!!
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Jo Stepaniak
11/2/2020 08:06:18 am
You're very welcome, Kayli! I'm so very glad you enjoyed it! Thank you for letting me know!
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