![]() This easy rice dish is a little bit sweet, a little bit savory. Infused with tropical flavors, it makes a terrific main dish or side dish. Pineapple-Coconut Rice Makes 6 servings
NOTES: For an even heartier main dish, add 1 can (15 ounces) chickpeas, drained and rinsed, or 1 1/2 cups diced extra-firm or super-firm tofu.
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4 Comments
Alisha
10/26/2017 06:11:14 am
I am just wondering about the use of garlic infused olive oil - as garlic is one of the biggest no no's in lowfodmap is the infused oil okay?
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Jo Stepaniak
1/28/2020 09:33:42 am
Yes, garlic-infused olive oil is low in FODMAPs. That's because the FODMAPs in garlic are water soluble but not fat soluble.
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Noora Sjösten
8/29/2020 01:07:33 am
I really liked this! I didn't use any garlic-infused oil, since avoiding everything made with garlic, but I think it's a great tip. Have to try. It would be great to use something, since I really enjoy the taste of garlic. Anyhow, this recipe worked well without it, and cooked with brown basmati rice. No stomachache afterword. Thank you so much :)!
Reply
Jo Stepaniak
9/1/2020 09:42:00 am
I'm delighted that you enjoyed the recipe, Noora, and that it agreed with your tummy as well. Thank you so much for letting me know!
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