 I'm one of those unfortunate people who suffer from both IBS and migraine headaches. Although they are two different disorders, they have a lot of features in common, including enhanced sensitivity to pain, so it's not surprising that these two conditions often go hand in hand.
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Vegan author Jo Stepaniak, MSEd, has endured IBS for decades. She understands firsthand the challenges of living with dietary restrictions as well as chronic pain and illness.
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I am very selective with the products I endorse, and Elixa probiotics is one of the few. Please see my affiliate disclosure on the home page.
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