Meet Jo Stepaniak

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​Jo Stepaniak, MSEd, is the author and coauthor of more than two dozen books on vegan cuisine, compassionate living, and health, including Low-FODMAP and Vegan. Having endured IBS for decades while also being vegan, Jo understands firsthand the challenges of living with dietary restrictions as well as chronic pain and illness.

To see Jo's Q&A blog and essays on vegan living and ethics, please visit her other site GrassrootsVegan.com.

​BUY THE BOOK!
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​Jo Stepaniak is the author of the groundbreaking book Low-FODMAP and Vegan. This comprehensive resource, often referred to as "the IBS diet for vegans," is essential for all vegans with chronic digestive disorders, such as IBS, celiac disease, SIBO, GERD,  Crohn's disease, or ulcerative colitis, who would benefit from a diet low in FODMAPs. Visit the books page on this site to learn more about this revolutionary guide and Jo's other books.
Read reviews and testimonials here. ​​
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I am very selective with the products I endorse, and Elixa probiotics is one of the few. Please see my affiliate disclosure on the home page.
​Informed and informative, "Low-Fodmap and Vegan" is impressively well written, organized and presented, making it an ideal and much needed addition to community and academic library vegan-based dietary and cookbook collections. ​
​~Midwest Book Review, Reviewer's Choice, April 2017
​I have IBS-C and my new boyfriend is vegan. I didn't think we would be able to find common ground until I found your website. Thank you for saving my relationship! I am all for a vegan lifestyle but didn't think I could pull it off with IBS. However, you have shown me the way ... kudos! ~Holly H.